When I found a sale on little running clothes, I couldn't resist getting "real" running shorts and a tech shirt for Sierra. Of course, she wanted to go for a run immediately, but it was already evening that day, so I convinced her to wait a day.
We brough Kaia along in the jogging stoller.
Ready to go!
Flex your muscles!
I basically followed Sierra's lead, running when she wanted to run, and stopping when she wanted to take a walk break. We did a loop and according to my Nike sportband, her total run was 1.25 miles at 11:00/mile pace. Pretty great for a 4 year old!!